The Benefits of Blue Light Blocking Lenses
At Advanced Optical in Virginia, MN, we understand how important it is to protect your vision. That's why we offer comprehensive eye exams that help identify underlying vision issues. If we find that you are sensitive to blue light, we can prescribe blue light-blocking lenses to help shield your eyes from its harmful effects. Let’s look at some of the benefits of getting blue light blocking lenses.
1. Save Your Sight
Blue light has been shown to contribute to digital eye strain, which can lead to a host of problems like headaches, blurry vision, and dry eyes. If you spend a lot of time staring at screens, it's important to visit an optometrist and have your eyes checked to make sure you're not putting your vision at risk.
2. Sleep Better
Exposure to blue light before bedtime can disrupt your natural sleep cycle, making it harder to fall asleep and stay asleep. The problem can even get worse if you suffer from insomnia or another sleep disorder. Eye exams can help you determine if blue light is interfering with your sleep and, if so, how best to protect your eyes from it.
3. Reduce Your Risk of Macular Degeneration
Macular degeneration is a leading cause of blindness and research has shown that exposure to blue light can increase your risk of developing the condition. While you can't completely prevent macular degeneration, visiting an optometrist for annual eye exams can help catch the condition early and slow its progression.
4. Prevent Headaches
If you suffer from frequent headaches, blue light may be to blame. Studies have shown that exposure to blue light can trigger migraines in people who are sensitive to it. Thankfully, prescription lenses with a blue light filter can help reduce the frequency and intensity of those headaches.
5. Protect Your Overall Health
Your eyes are connected to your nervous system, which means they can offer clues about your overall health. This makes eye exams an important part of preventative health care. Regular eye exams can help catch problems like diabetes, high blood pressure, and even certain forms of cancer early.
Schedule an Appointment To Get Your Blue Light Blocking Lenses
If you're looking for an optometrist in Virginia, MN, look no further than Dr. Melicher at Advanced Optical. We offer comprehensive eye exams, a wide selection of frames and lenses, and expert advice to help you protect your vision. We have the experience and knowledge needed to help you find the right lenses for your needs. Call our team today at (218) 741-3000 or reach us through our website by using our online contact form.